Classes |
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W Midlands |
What to wear
Trainers, tracksuit bottoms/shorts and t-shirt will be fine. No need for the skimpy outfits worn by some of the fitness models on this website!
Boxercise Training Equipment
Will be provided although for hygiene and comfort, you may want to eventually get your own gloves and pads. More...
Fitness/skill level required
No previous experience is necessary as activities are specially structured to take account of all fitness levels. More...
Target participants
Men and women ages 16 and over.
Boxercise Class Instructors
We have a number of male and female Registered Boxercise Instructors in the West Midlands area, all of which are also qualified and experienced martial artists, fitness instructors or personal trainers.
